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January 14 - April 23, 2009
Throughout the 2008 Live Healthy Dallas 100-Day Challenge,
3,142 participants representing 22 local organizations
lost 8,602 lbs and tracked 330,559 miles of activity.
Attend an upcoming information session to learn how to get involved:
August 20
9 - 10AM RSVP Now
2 - 3PM RSVP Now
September 9
9 - 10AM RSVP Now
2 - 3PM RSVP Now
September 25
9 - 10AM RSVP Now
2 - 3PM RSVP Now
Choose to prioritize and energize. The Dallas Regional Chamber and Live Healthy America have teamed up to offer Live Healthy Dallas to area employer teams.
What is Live Healthy Dallas?
Live Healthy Dallas (LHD) is competition based, low-cost, turn-key and results-oriented program to help employers create a team-based weight loss and physical activity program that will help you and your teammates (employees) make positive changes that lead to a healthier lifestyle through increased physical activity and improved nutrition. Live Healthy Dallas is part of the national program, Live Healthy America (LHA).
How does LHD work?
- Co-workers (or friends, families) form teams that track weight loss and/or minutes of activity during the 100-Day Challenge.
- Team members report their progress on a weekly basis through the LHD Web site – www.livehealthydallas.org.
- Friendly competition can be fun and motivating, so check the leaderboard to see where your team ranks in the country or within your community or business.
- Organizations motivate teams by setting goals and offering prizes and incentives for top-performing teams
- Employers see improved employee health and decreased healthcare costs!
Has Lighten Up America worked for other employers?
This past year over 36,000 people and 200 business and organizations participated in the team-based Live Healthy America program. Participants teamed up to lose over 5 tons of weight and log 30 million minutes of physical activity!
How will LHD motivate my employees?
- Live Healthy Dallas encourages you to set realistic goals and make informed decisions about your health. Live Healthy Dallas provides each participant with:
o Live Healthy training t-shirt
o Chances to win prizes and incentives throughout the 100-Day Challenge
o Weekly activity, nutrition and recipe tips via e-mail
o A personal online tracking page
o Team leaderboard
o One-year subscription of your choice to one of the health and wellness magazines listed below is included with your participation fee
o Access to LHD Resource Center, powered by Fitness Magazine
§ Personalized meal plans
§ Customized workouts
§ Video exercise demonstrations
§ Community discussion board
§ Calorie charts
§ Music playlist downloads
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